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Monday Workout

2 rounds

2:00 Wall Balls 20lb
2:00 Double Unders
2:00 MedBall v-ups 20lb
2:00 KB swing 24kg
2:00 calorie row
2:00 Rest

approx 1 rd: (35, 80, 30, 30, 31)
approx 2 rd: (25, 70, 25, 28, 31)

202 + 180 = 382 Rx

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