CHIEF!!!
5 times { 3 min AMRAP { 3 power cleans @ 135 6 pushups 9 air squats } Rest 1 min }
When you start the next 3 min AMRAP, pick up where you left off on the last one.
16+2 Rx
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CHIEF!!!
5 times { 3 min AMRAP { 3 power cleans @ 135 6 pushups 9 air squats } Rest 1 min }
When you start the next 3 min AMRAP, pick up where you left off on the last one.
16+2 Rx