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NUTTS

NUTTS:

10 HSPU
15 250lb DL
25 30" box jump
50 Pullups
100 Wall Balls (20lb, 10ft)
200 Double Unders
400m run with 45lb plate

32:05 Rx

This one hurt.  Wall balls took over 15 minutes. Started wall balls at the 10:00 mark. Left the gym around 28:30 for the run.

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